55. The intelligence of our soma

More or less all trauma work points to the significance of the felt sense of our body (soma) for healing. I really love to connect deeply with the inner Universe. Lately I have been geeking by doing meditations by Reggie Ray which gives marvellous guidance into the body. So if you wanna join me and try some practice, check it out: https://www.youtube.com/watch?v=nvdSASmPzjo